Lori B. Kupferman, M.S., L.D.N., R.D., C.P.T. | |
▣ Bootcamp classes forming now0 Comments added to this post
Bootcamp classess are being offered through May I Health You, LLC - all levels are welcome and babysitiing services are available ▣ Hand washing and the flu0 Comments added to this post
Please take a look at some of these web videos from you tube on handwahsing. This is the first defense agains the common cold and the flu. Taking this great health measure can keep you eating right and exercising during this winter season. ▣ Excess Weight Contributes to Cancer Development0 Comments added to this post Want another reason to control your weight? How about the fact that a healthy body weight helps prevent the development of certain cancers? ▣ Lori's Nutrition and Fitness Corner0 Comments added to this post
Lifestlye enhancement through nutrition and fitness
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